Shut Up and Run
Shut Up and Run
Ultramarathoner, running coach, VP/Head Instructor at Peloton and Founder of Swagger Society, Robin Arzón, teaches you to "shut up and run" in her inspirational and interactive fitness guide/journal--now with a brand-new introduction by the author.
For Robin Arzón, running isn't just a hobby, it's a lifestyle. With nearly 30 marathons and ultramarathons under her belt, running is Robin's sacred obsession, it's what connects her with the world outside her door, whether that's pounding the pavement of big city streets or traversing trails through quiet woods and fields.
Shut Up and Run is Robin's love letter to the sport; written in her one-of-a-kind voice with big energy and style. It celebrates the excitement of running while offering tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship.
A fitness manual, training program, and self-help guide in one, this gorgeous book--filled with anecdotes, stunning photography, and inspirational quotes--contains essential training tips for every level, like:
- Meditation and visualization techniques for race dayPractical gear recommendations, including what to look for in a running shoeInspirational playlists to help you get off that sofa and goExpertly designed training plans for every distance from 5k to an ultramarathonTried and true post-race recovery tips
Loaded with real-world advice and attitude, this practical guide--written by a runner for runners--will help you crush your next running goal in style.
192 pages
Soft cover
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Let customers speak for us
from 239 reviewsJune 2025 Box!
I absolutely LOVED everything in my box. The cute earrings that I’ve already gotten multiple compliments on make running more fun. The sunscreen that my kids took has came in handy on pool days. And so so much more!!!!

My wife loves it. I recommend this for all supportive husbands or boyfriends of avid runners.

❤️❤️❤️ these surprises every month! So much fun as a runner.

I bought these for my mom as a birthday/Mother’s Day gift and so far they have been awesome! She really loves them and enjoyed the virtual 5k as well.

I have received two She Runs Boxes and after every time I have enjoyed the items, I am eager for the next box! All the items are motivating me to keep running and exercising!

I’m trying to get back into running. This box is hoping me learn to do it right again.

I loved the ear rings. .I’m always excited to see my box in the mail. Can’t wait until the next one!!

I was so excited to get my first run box. Loved all the goodies in it. Plus the little cards .

I have been running for a long time, but thought it would be nice to see what is new out there. I love the little earrings & bag. I can’t wait for the next box to arrive.

I got this as self-motivation and enjoy monthly surprises.

Every product is curated with a runner in mind and is universal whether you are a seasoned pro or a newbie like me. They have a great way of finding items that you don't think of and then wonder how you ever lived without them! Cannot recommend this enough!

As a joke, I asked them to draw on my first box, and they did! I only meant to get the one box, but after seeing the contents, I stayed for more.

Very excited to get my items! Great way to try new products and cute items for motivation!
